Jim Cummins 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 139 |
March 31, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 31 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 31 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 32 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00