Jim Cummins 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 137 |
April 01, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 31 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
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Workout Graph
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30:00