Jim Cummins 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 32 |
Stroke Count | 949 |
Drag Factor | 139 |
April 03, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 32 |
6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 32 |
12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
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Workout Graph
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30:00