Jim Cummins 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 139 |
April 03, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 471 | 32 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 32 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 32 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 32 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 32 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 32 |
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Workout Graph
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30:00