Jim Cummins 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 30 |
Stroke Count | 303 |
April 03, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 30 |
2:10.0 | 481m | 2:15.1 | 142 | 788 | 30 |
4:20.0 | 490m | 2:12.6 | 150 | 816 | 30 |
6:30.0 | 490m | 2:12.6 | 150 | 816 | 31 |
8:40.0 | 486m | 2:13.7 | 146 | 803 | 30 |
10:00.0 | 302m | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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