Jim Cummins 30:00 row

7,361m

Meters

30:00.0

Time

2:02.2

Pace

477

Calories

Average Watts191
Calories Per Hour959
Stroke Rate31
Stroke Count932
Drag Factor137

April 04, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,361m 2:02.2 191 959 31
6:00.0 1,519m 1:58.4 210 1023 31
12:00.0 1,484m 2:01.2 196 975 31
18:00.0 1,470m 2:02.4 191 956 31
24:00.0 1,450m 2:04.1 183 929 31
30:00.0 1,438m 2:05.1 178 914 31

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Workout Graph

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