Jim Cummins 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 135 |
April 05, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 30 |
| 2:10.0 | 479m | 2:15.6 | 140 | 782 | 30 |
| 4:20.0 | 486m | 2:13.7 | 146 | 803 | 29 |
| 6:30.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 8:40.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 298m | 2:14.2 | 145 | 798 | 32 |
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10:00