Jim Cummins 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 135 |
April 06, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 30 |
| 2:10.0 | 481m | 2:15.1 | 142 | 788 | 30 |
| 4:20.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 6:30.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 8:40.0 | 491m | 2:12.3 | 151 | 819 | 31 |
| 10:00.0 | 303m | 2:12.0 | 152 | 823 | 32 |
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