Jim Cummins 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 142 |
April 08, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 31 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 31 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 31 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00