Jim Cummins 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 142 |
April 08, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 30 |
| 2:10.0 | 490m | 2:12.6 | 150 | 816 | 31 |
| 4:20.0 | 496m | 2:11.0 | 156 | 835 | 30 |
| 6:30.0 | 494m | 2:11.5 | 154 | 828 | 30 |
| 8:40.0 | 494m | 2:11.5 | 154 | 828 | 31 |
| 10:00.0 | 306m | 2:10.7 | 157 | 839 | 32 |
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10:00