Jim Cummins 30:00 row

7,282m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts185
Calories Per Hour938
Stroke Rate31
Stroke Count932
Drag Factor140

April 10, 2023 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,282m 2:03.5 185 938 31
6:00.0 1,491m 2:00.7 199 984 31
12:00.0 1,457m 2:03.5 186 938 31
18:00.0 1,449m 2:04.2 183 928 31
24:00.0 1,443m 2:04.7 180 920 31
30:00.0 1,443m 2:04.7 180 920 31

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Workout Graph

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