Jim Cummins 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
133
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 136 |
April 29, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 30 |
| 2:10.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 4:20.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 6:30.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 303m | 2:12.0 | 152 | 823 | 30 |
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10:00