Jim Cummins 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 134 |
April 30, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 30 |
| 2:10.0 | 476m | 2:16.5 | 137 | 773 | 30 |
| 4:20.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 6:30.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 8:40.0 | 490m | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 303m | 2:12.0 | 152 | 823 | 31 |
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10:00