Jim Cummins 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 138 |
May 01, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 31 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 32 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 32 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 31 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 |
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Workout Graph
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30:00