Jim Cummins 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 135 |
May 02, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 30 |
| 2:10.0 | 479m | 2:15.6 | 140 | 782 | 31 |
| 4:20.0 | 481m | 2:15.1 | 142 | 788 | 30 |
| 6:30.0 | 485m | 2:14.0 | 145 | 800 | 30 |
| 8:40.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 10:00.0 | 298m | 2:14.2 | 145 | 798 | 31 |
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