Jim Cummins 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 137 |
May 03, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 31 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 31 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
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Workout Graph
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30:00