Jim Cummins 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 138 |
May 05, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 128 | 30 |
| 2:10.0 | 465 | 2:19.7 | 128 | 741 | 26 | 31 |
| 4:20.0 | 477 | 2:16.2 | 138 | 776 | 28 | 30 |
| 6:30.0 | 485 | 2:14.0 | 145 | 800 | 28 | 30 |
| 8:40.0 | 492 | 2:12.1 | 152 | 822 | 29 | 31 |
| 10:00.0 | 300 | 2:13.3 | 148 | 808 | 17 | 31 |
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Workout Graph
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10:00