Jim Cummins 30:00 row

7,252m

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate30
Stroke Count928
Drag Factor138

May 06, 2023 11:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,252m 2:04.1 183 930 30
6:00.0 1,476m 2:01.9 193 964 30
12:00.0 1,447m 2:04.3 182 925 31
18:00.0 1,448m 2:04.3 182 927 31
24:00.0 1,444m 2:04.6 181 921 31
30:00.0 1,437m 2:05.2 178 912 31

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Workout Graph

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