Jim Cummins 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 136 |
May 10, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 30 |
| 2:10.0 | 477m | 2:16.2 | 138 | 776 | 30 |
| 4:20.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 6:30.0 | 487m | 2:13.4 | 147 | 806 | 30 |
| 8:40.0 | 484m | 2:14.2 | 144 | 797 | 30 |
| 10:00.0 | 298m | 2:14.2 | 145 | 798 | 31 |
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10:00