Jim Cummins 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
May 11, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 31 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 32 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 33 |
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Workout Graph
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30:00