Jim Cummins 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
May 11, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 31 |
| 2:10.0 | 478m | 2:15.9 | 139 | 779 | 31 |
| 4:20.0 | 486m | 2:13.7 | 146 | 803 | 31 |
| 6:30.0 | 487m | 2:13.4 | 147 | 806 | 31 |
| 8:40.0 | 489m | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 31 |
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10:00