Jim Cummins 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 137 |
May 13, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 31 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 31 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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30:00