Jim Cummins 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 135 |
May 13, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 30 |
| 2:10.0 | 480m | 2:15.4 | 141 | 785 | 30 |
| 4:20.0 | 482m | 2:14.8 | 143 | 791 | 30 |
| 6:30.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 8:40.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00