Jim Cummins 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 135 |
May 15, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 132 | 30 |
| 2:10.0 | 474 | 2:17.1 | 136 | 767 | 27 | 30 |
| 4:20.0 | 485 | 2:14.0 | 145 | 800 | 28 | 30 |
| 6:30.0 | 493 | 2:11.8 | 153 | 825 | 29 | 30 |
| 8:40.0 | 496 | 2:11.0 | 156 | 835 | 30 | 30 |
| 10:00.0 | 304 | 2:11.5 | 154 | 828 | 18 | 31 |
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Workout Graph
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10:00