Jim Cummins 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 135 |
May 16, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 30 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 31 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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30:00