Jim Cummins 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 134 |
May 16, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 30 |
| 2:10.0 | 483m | 2:14.5 | 144 | 794 | 30 |
| 4:20.0 | 489m | 2:12.9 | 149 | 812 | 30 |
| 6:30.0 | 494m | 2:11.5 | 154 | 828 | 30 |
| 8:40.0 | 488m | 2:13.1 | 148 | 809 | 30 |
| 10:00.0 | 301m | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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10:00