Jim Cummins 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 132 |
May 17, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 932 | 466 | 30 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 31 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 31 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 30 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 31 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 31 |
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Workout Graph
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30:00