Jim Cummins 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
May 18, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 30 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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30:00