Jim Cummins 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 30 |
Stroke Count | 303 |
Drag Factor | 137 |
May 19, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 30 |
2:10.0 | 479m | 2:15.6 | 140 | 782 | 30 |
4:20.0 | 490m | 2:12.6 | 150 | 816 | 30 |
6:30.0 | 489m | 2:12.9 | 149 | 812 | 30 |
8:40.0 | 493m | 2:11.8 | 153 | 825 | 30 |
10:00.0 | 303m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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