Jim Cummins 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 134 |
May 21, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 31 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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30:00