Jim Cummins 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 133 |
May 21, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 30 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 31 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 31 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 30 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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15:00