Jim Cummins 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 134 |
May 22, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 30 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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15:00