Jim Cummins 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 135 |
May 27, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 918 | 456 | 31 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 31 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 30 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 31 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 31 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 32 |
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Workout Graph
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30:00