Jim Cummins 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 135 |
May 28, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 31 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 31 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
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Workout Graph
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30:00