Jim Cummins 15:00 row
3,338
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 134 |
May 28, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338 | 2:14.8 | 143 | 780 | 195 | 30 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 31 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 30 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 30 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 31 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 31 |
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Workout Graph
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15:00