Jim Cummins 15:00 row
3,403m
Meters
15:00.0
Time
2:12.2
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 134 |
May 29, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 30 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
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Workout Graph
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15:00