Jim Cummins 30:00 row
7,280m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
May 30, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,280m | 2:03.6 | 185 | 937 | 31 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 32 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00