Jim Cummins 30:00 row

7,280m

Meters

30:00.0

Time

2:03.6

Pace

466

Calories

Average Watts185
Calories Per Hour937
Stroke Rate31
Stroke Count936

May 30, 2023 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,280m 2:03.6 185 937 31
6:00.0 1,508m 1:59.3 206 1008 32
12:00.0 1,465m 2:02.8 189 949 32
18:00.0 1,442m 2:04.8 180 919 31
24:00.0 1,438m 2:05.1 178 914 31
30:00.0 1,428m 2:06.0 175 901 32

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Workout Graph

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