Jim Cummins 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 134 |
May 30, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 30 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00