Jim Cummins 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 134 |
May 31, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 30 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 30 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 31 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 31 |
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Workout Graph
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15:00