Jim Cummins 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 133 |
June 02, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
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Workout Graph
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30:00