Jim Cummins 15:00 row
3,443m
Meters
15:00.0
Time
2:10.6
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 133 |
June 04, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,443m | 2:10.6 | 157 | 839 | 30 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 30 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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15:00