Jim Cummins 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 135 |
June 05, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
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Workout Graph
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30:00