Jim Cummins 30:00 row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 133 |
June 06, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 31 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 32 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 31 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
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Workout Graph
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30:00