Jim Cummins 15:00 row
3,383m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 134 |
June 06, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,383m | 2:13.0 | 149 | 811 | 30 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 30 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 31 |
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Workout Graph
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15:00