Jim Cummins 30:00 row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 133 |
June 07, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 32 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 32 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 32 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 32 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 32 |
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Workout Graph
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30:00