Jim Cummins 30:00 row

7,459m

Meters

30:00.0

Time

2:00.6

Pace

491

Calories

Average Watts199
Calories Per Hour985
Stroke Rate32
Stroke Count956
Drag Factor133

June 07, 2023 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,459m 2:00.6 199 985 32
6:00.0 1,522m 1:58.2 212 1028 32
12:00.0 1,497m 2:00.2 201 992 32
18:00.0 1,489m 2:00.8 198 981 32
24:00.0 1,475m 2:02.0 193 962 32
30:00.0 1,476m 2:01.9 193 964 32

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Workout Graph

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