Jim Cummins 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 135 |
June 09, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 31 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 32 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 31 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 |
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Workout Graph
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30:00