Jim Cummins 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
June 10, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 31 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 31 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
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Workout Graph
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30:00