Jim Cummins 30:00 row

7,336m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

Average Watts190
Calories Per Hour952
Stroke Rate31
Stroke Count932
Drag Factor134

June 11, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,336m 2:02.6 190 952 31
6:00.0 1,508m 1:59.3 206 1008 31
12:00.0 1,469m 2:02.5 190 954 31
18:00.0 1,469m 2:02.5 190 954 31
24:00.0 1,450m 2:04.1 183 929 31
30:00.0 1,440m 2:05.0 179 916 32

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Workout Graph

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