Jim Cummins 15:00 row
3,458m
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 132 |
June 11, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 30 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 30 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 30 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 30 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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15:00