Jim Cummins 15:00 row
3,350m
Meters
15:00.0
Time
2:14.3
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 134 |
July 06, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 30 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 30 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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15:00