Jim Cummins 15:00 row
3,357
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
July 07, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 30 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 31 |
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Workout Graph
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15:00