Jim Cummins 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
July 07, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 30 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 31 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00